15. Why Minerals Are Actually The Spark Plugs to Your Life Force Energy. The #1 Way I Hydrate for Energy Work

In this episode, Lindsey breaks down the importance of fueling your body with high-quality minerals to support high vibrance light, energy work, and your life force energy. She recounts what she was taught in her nutritional therapy training and how her personal experience with energy work requires a much greater level of support for her body than she was originally taught.

With life giving her an additional embodiment moment of this work, she tells a story of a recent concert experience that had her holding the duality of depletion and grounded expansion in a very crowded room. Tune in to this episode to hear Lindsey's lessons and takeaways on all things minerals!

And if you’re feeling that pull to step into your transformation and work with Lindsey 1:1, now is the perfect time to say yes to yourself and your empowered healing. Let’s uncover the root causes of what’s been holding you back and create lasting change in your life.

DM me today for more details, and let’s get started on this life-changing journey together!

- Minerals I LOVE -

• Beam Minerals (DM me for special 20% code!!) - 100% bioavailable Minerals and Electrolytes for humans and pets! (be gentle with yourself, start low and slow for my sensitive and "backed-up" girlies to avoid herxing - aka too much detox too fast - from my personal experience, start with Electrolyze for the first week, then add Micro-Boost into your routine)
• Organifi Shilajit Gummies - great source of minerals and a mild binder. My favorite Shilajit
• 3rd Eye Ceremonial Cacao (use code SOULFAM for 10% off) - ceremonial cacao is a great source of minerals. This is the only shop I buy my cacao from to make elixirs at home. Also visit them in-person in Austin, TX.
• Favorites on Fullscript - See my favorites section after creating an account (Account Favorites > Minerals)
• Cellcore (CT-Minerals, BC-ATP, Core Nutrients*, TriMag Complex* - *new, I have not personally tried these two yet) - These are practitioner grade supplements and work really well! Please make sure you are being guided by a certified practitioner before purchasing. If you're looking for a deeper level of support, DM me to see if my coaching programs are a good fit for you! DM me for purchasing link

**This is NOT medical advice. This is for educational purposes only.

- Complementary 1:1 with Lindsey -
Book your Revelation Call - This is a complementary 1:1 high-touch connection call for YOU to gain crystal-clear insight into whether my 1:1 multidimensional health coaching spaces are the aligned next step for you.

- FREE Meditation -
Drainage Pathways Energy Work Meditation - Strengthen and tonify your body systems for vibrant health

- Work 1:1 with Lindsey -
Alignment Activation (signature offering) - 60 min intuitive reading, energy work, and root cause muscle testing session - Activate deep alignment into every cell of your being
Apply for 1:1 ASCEND Coaching - 3, 6, or 12 month commitments for multidimensional health coaching - Shed your old self and experience a profound inner rebirth!

- Connect with Lindsey on IG -
https://www.instagram.com/iamlindseywalker/
https://www.instagram.com/soulfamwellness/

- Website -
https://www.soulfamwellness.com