8. take your power back & heal your body by experiencing emotions

Notice how the title just says "emotions", not "your emotions". That's intentional. You're not your emotions. But part of living as a human being here on Earth requires experiencing, feeling, and letting them go.

Whether you're in the thick of chronic health issues or desire to optimize your heath, experiencing emotions and letting them go will keep your physical body healthier than any supplement every could!

In this episode, Lindsey shares how some emotional release tools can make you feel like you have to give your power away to heal. And how to feel supported by these tools while also taking your power back and flipping the script on how we're taught to see emotions.

If you’re feeling that pull to step into your transformation and work with Lindsey 1:1, now is the perfect time to say yes to yourself and your empowered healing. Let’s uncover the root causes of what’s been holding you back and create lasting change in your life.

As a special gift, when you book your 1:1 session or commit to coaching by January 31, 2025, I’ll send you a handpicked healing stone or crystal from the Tucson Gem & Mineral Show to support your energy and growth.

DM me today for more details, and let’s get started on this life-changing journey together!

- FREE Meditation -
Drainage Pathways Energy Work Meditation

- Connect with Lindsey on IG -
https://www.instagram.com/iamlindseywalker/
https://www.instagram.com/soulfamwellness/

- Website -
https://www.soulfamwellness.com

- Work 1:1 with Lindsey -
Alignment Activation (signature offering) - 60 min intuitive reading, healing, and root cause muscle testing session
Apply for 1:1 ASCEND Coaching - 3 or 6 month commitments for multidimensional health coaching